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    Calm Waters Counseling Services, LLC
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      Blog #anxiety


      Unlocking the Power of Gratitude: How Keeping a Gratitude Journal Helps the Brain Make New Connections

      Unlocking the Power of Gratitude: How Keeping a Gratitude Journal Helps the Brain Make New Connections

      Discover the science behind gratitude journaling and how it can strengthen neural pathways in the brain.

      Read More  
      5 Effective Strategies for Reducing Anxiety

      5 Effective Strategies for Reducing Anxiety

      Read More  
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